Hey parents

Your kids are going to need friends. Full stop. And some teens struggle with social skills.

Teens hanging out in a bedroom
Empty space, drag to resize
It's important to remember that developing social skills is a process and each teen will progress at their own pace. Patience, understanding, and consistent support can make a significant difference in a teenager's social development.

Here are some strategies and resources the might help.

Strategies and Resources

Empty space, drag to resize

 Model good social skills.

The best thing you can do to help your teen develop good social skills is by modeling them. If you show respect for others, if you handle conflict reasonably and calmly, and if you truly listen to your teen when they talk, these are all ways you can model the behavior that makes you likable.

 Provide guidance on digital etiquette.

In the digital age, it's important to guide teens on how to interact respectfully and safely online. You should discuss the potential consequences of online actions and teach them how to navigate online disagreements respectfully.

 Teach empathy.

You can help your teen develop empathy by discussing other people's perspectives and feelings. Try discussing hypothetical situations, real-world events, or media content like movies and books.

 Encourage diverse friendships.

Encourage your teen to develop friendships with a wide range of people. Exposure to different perspectives and experiences can enrich their understanding and respect for diversity.

 Encourage communication.

Have regular open conversations with your teen.

What do I mean?

Actively listening to your teen’s perspectives and feelings, encouraging them to express themselves openly and respectfully, and fostering an environment where open and honest communication is valued.

That’s what I mean.
Uncomfortable conversation

Help your adult child get better at conversation

Teen frowning into a mirror

How to Improve Self Esteem For Teens: A Guide for Parents

Teen playing guitar

Unlock Unstoppable Confidence: Help Your Teen go from Shy to Self-Assured

 Role-play scenarios.

One great, and possibly embarrassing but funny way to help teens learn how to navigate various social situations, including challenging ones like conflicts or misunderstandings, is through role-play.

 Allow for social opportunities.

Provide opportunities for your teens to interact with others. This can involve encouraging participation in extracurricular activities, clubs, or sports where they can meet new people and build relationships.

 Teach conflict resolution

Teach your teen how to manage conflicts in a positive and constructive way. Teach them how to recognize when a conflict is escalating, how to take a step back, and how to negotiate or compromise to resolve the situation.

 Foster emotional intelligence.

Teach your teen to understand their own emotions and how to manage them effectively. Then teach them how to recognize and respond to the emotions of others.

 Be patient and consistent.

Improving social skills takes time and practice. Try to be patient, consistent, and supportive in your efforts to help your teens improve their social skills.

 Seek professional help if needed.

If your teen is struggling significantly with social skills, it may be helpful to seek the assistance of a mental health professional who specializes in working with adolescents.

 Do this fun challenge with your teen!

30-day Challenge: Boost your teen's confidence

Daily tasks for your teen to perform that will help boost their confidence.